Healthy and Hygge® Happy Hour
The healthiest and most renewing happy hour in town! These are one-time sessions for individuals looking for the occasional “pick me up”. This is your time to de-stress and talk through challenges. These sessions are ONLY done via an ON-LINE platform. So sit back in the comfort of your own home and sip on a cup of tea, or maybe a glass of wine, while working with Healthy and Hygge® Your Life and Wellness Coach to get an outside perspective to situations that have you feeling stuck. You can share, we will problem solve, and you will have clarity to make the hard decisions you need to make.
Benefits of the Healthy and Hygge® Happy Hour
In this session we can work on things like
- Boosted self esteem tips and tricks
- Mindfulness techniques
- Stress Reduction
- Motivation / Energizing session
- Brainstorming next steps
- Rethinking Diabetes Challenges
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Take the time to invest in yourself.