Healthy and Hygge Happy Hour

The healthiest and most renewing happy hour in town! These are one-time sessions for individuals looking for the occasional “pick me up”. This is your time to de-stress and talk through challenges over a cup of coffee, or maybe a glass of wine, or can’t make in person, no problem, via phone in your comfy clothes--Healthy and Hygge Your Life and Wellness Coach gives you an outside perspective to situations that have you feeling stuck. You can share, we will problem solve, and you will leave with clarity to make the hard decisions you need to make.

Benefits of the Healthy and Hygge Happy Hour

In this session we can work on things like

  • Boosted self esteem tips and tricks
  • Mindfulness techniques
  • Stress Reduction
  • Motivation / Energizing session
  • Brainstorming next steps

Prices starting at $150

Request an appointment

Take the time to invest in yourself by filling out the following questionnaire for a free 15 minute introductory consultation.

Healthy and Hygge 1Month Transformation

Feeling stuck? You are more productive in a positive state of mind, so take control to live the life you want!  Through this exclusive 1-month package you will have the opportunity to focus on a specific area of wellness using HYGGE.

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Healthy and Hygge 3Month Transformation

Through this exclusive 3 month package you will discover tools to create health and wellness balance through exploring your emotional responses, engaging socially, growing personally, and embracing physical activity.

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