Healthy and Hygge 1Month Transformation

Feeling stuck? You are more productive in a positive state of mind, so take control to live the life you want!  Through this exclusive 1-month package you will have the opportunity to focus on a specific area of wellness using HYGGE. Based on an initial assessment and follow-up work we will dive in to the areas of focus that really need attention.  Each session will build off of the previous session with the end product being you Healthy and Hygge.

 

 

Prices starting at $400

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Healthy and Hygge 3Month Transformation

Through this exclusive 3 month package you will discover tools to create health and wellness balance through exploring your emotional responses, engaging socially, growing personally, and embracing physical activity.

 

 

 

 

 

Prices starting at $1100

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Healthy and Hygge 1Month Diabetes Transformation

Have you had diabetes for awhile?  Is your medical team treating your diabetes but not treating you and your needs?  Are you looking for someone that personally and professionally gets what it means to live with diabetes?  Are you in need of a quick mood pick me up, like glucose tabs?  Well look know further, this is your luck day!  We all get into those diabetes ruts and this is your opportunity to engage in the guidance you want to get you back to operating at 100%

 

Prices starting at $400

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Healthy and Hygge 3Month Diabetes Transformation

Are you new to the world of diabetes?  Has your medical team/your child's medical team been using words and phrases that you are too embarrassed to ask what they mean?  Are you just being seen as an illness and not the true awesome person that you are?   Are you going to college and this will be your first time away from home since your diagnosis?  Let's dive in!  As a Certified Diabetes Educator with Type 1 diabetes, Coach Sara is ready to help you with your emotional, physical, and social needs on a schedule that works for you!

 

Prices starting at $1100

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Testimonials

"Sara is a Purr-fect coach"

-Pollo

 

"Wow! Healthy and Hygge is the most awesome website ever. I wonder what genius made it?"
-Pete

 

"Hire my daughter"
-Sara's Mom

Request an appointment

Take the time to invest in yourself by filling out the following questionnaire for a free 15 minute discovery consultation.