What is Hygge?

The country of Denmark has consistently ranked as one of the happiest countries in the world.  The country has embraced the concept of Hygge, pronounced "hoog-a", which does not necessarily have an English word equivalent.  Positive feelings gained from things like discovering wellness, enjoying a home-cooked family meal, finding work/life separation, accepting assistance for mental health, love of life-long learning, honesty, bringing your authentic self forward, candles, coziness, baked goods, simplicity, spending time with friends, sense of belonging, and the list of things that make you feel positive goes on to help describe the concept/feeling of Hygge.


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